S@xy gran, 64, shows how she maintains ripped figure without leaving her home

With summer in full swing, many of us will be trying to keep in shape. It can be hard to always hit the gym, especially with busy social and work schedules. Now a fit gran revealed how she maintains her jaw-dropping body without even leaving her home. Lesley Maxwell, from Australia, has become an internet sensation with her fitness tips and workouts. The 64-year-old boasts a huge following of 137,000 fans on Instagram where she shares all about her fitness life. And in a recent post, the gran showed what she does with a quick home workout.

Lesley Maxwell on Instagram
She uses dumbbells sometimes at home (Image: Instagram)

She wrote: “Everyone should own a few sets of dumbbells for the times we need a quick home workout. “Chest days are easily done and the exercises I perform are: chest press, incline chest press chest flyes and push ups.” Lesley revealed how she often completes push ups until failure. “I start with a couple of warm up sets and usually perform 3 or 4 sets x 10 reps of all of the above,” she added. Along with her wise words, the blonde beauty teamed the caption with a photo of her holding a dumbbell. She rocked a grey sports bra with matching leggings as her hardrock abs and toned arms took centre stage.

Lesley Maxwell on Instagram
The gran boasts thousands of Instagram followers (Image: Instagram)

It didn’t take long for fans to rush to the comments section as one gushed: “Love it.” Another added: “You really do good work for your body… keep it up… you look beautiful.” A third commented: “Look at that smile, you are over the top with this one.” And a fourth chimed in: “Looking so great!” Recently, the gran shared her hack behind her non-stop energy. On another occasion, she shared the secret behind her jaw-dropping body. We don’t know about you but we’re definitely inspired!

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